As a longtime advocate for Mental Health Awareness,

I feel everyone deserves someone to talk to and bounce ideas off of.

That someone should be

unbiased, productive, and an active listener.

They should allow space for growth

at your own pace, not at the pace anyone else

Swallowed Whole by My Emotions by JL Meicht

My book, Swallowed Whole by My Emotions,

depicts my journey through living

with Borderline Personality

and Bipolar Disorders.

Not only does it feature beautiful photography from New York State,

it doubles as a self-help journal with shadow work questions

to help you discern where your emotions are rooted from

in the past and how to combat those feelings

and accept them now, without judgement.

Now that my book

Swallowed Whole by My Emotions

is finally published,

I have started some new projects and set new goals! 

  • Selling my candles called Mental Health Day
  • The next book in the series is Swallowed Whole by Love! It is a love themed poetry book featuring photographs of romantic places found in CNY (To be published 2028-2029)
  • Designing coffee cups with my logo on them!
  • Library Mental Health and Poetry Readings
  • I am working on a Suicide Prevention Booklet (ready September 30th, 2025)

I created this booklet to share some tips

that have personally helped me when feeling suicidal.

This may be triggering!

Reader discretion is advised!